Virginia RSS
Gracie Breakdown: UFC 200 Anderson Silva vs. DC
UFC 200 was a benchmark event as the world’s premier mixed martial arts league is undergoing a change-up in ownership...
Black Belt uses Gracie Jiu-Jitsu to give back to community
Certified Gracie instructor and Pedro Sauer black belt Brett Thompson is all about three things; his family, real est...
Technique Thursday: Duck Under to Lift
I once attended a no time limit tournament in which the person running the show stood in front of everyone at the rul...
Marcos Torregrosa of GMA Yemaso Jiu-Jitsu seminar in Virginia on Jan. 11
Marcos Torregrosa is an international competitor who brings home gold medals from tournaments such as the 2013 Pan Am...
Grand Master Mario Shigueru Yamasaki seminar in Springfield, VA on June 15
On Saturday, June 15, Grand Master Mario Shiguero Yamasaki will be holding a seminar at the Yamasaki Academy in Sprin...
Yamasaki invites one and all to Kenny Florian seminar
Professor Fernando Yamasaki calls on one and all for a Jiu-Jitsu and MMA seminar conducted by one of the UFC’s top fi...
New School for Leo Dalla
Our GMA member Leo Dalla, of Virginia, has a new associate school. The new school is in Stafford. The instructor in c...