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Bo Nickal Shares How He Beat An Entire BJJ School During His First Class

Bo Nickal has excelled in professional MMA, finishing all five of his UFC fights in the very first round. Most of the...

Imagine Dragons frontman competes in Jiu-Jitsu tournament

Dan Reynolds, better known for singing ‘Radioactive’ as the frontman of Imagine Dragons, was recently spotted attendi...

BJJ White Belt Advice: Stuck In Closed Guard? Just Stand Up

Closed guard is a dangerous place to be in for the one on top. Your opponent has so many options and you, realistical...

Even White Belts Can Use This Side Control Escape Technique

Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...

[Watch] Mark Zuckerberg Argues With Referee At A BJJ Tournament

Mark Zuckerberg  – Meta founder and CEO, as well as a BJJ white belt – competed in his first Jiu-Jitsu tournament a f...

Caio Terra’s Advice For White Belts: “Don’t Focus Too Much On Trying To Get Better”

You’re a BJJ white belt, in the search for advice from experienced athletes… So why not listen to the advice from Cai...

BJJ Basics: Defending The Double Leg Takedown With A Sprawl

A “sprawl” is a defensive technique used to escape takedown attempts. It is commonly used in mixed martial arts and g...

Rener Gracie releases video explaining testimony in $46M lawsuit

Rener Gracie details the testimony he gave as an expert witness in a recent $46 million-dollar lawsuit. Late last wee...

[Watch] Video Surfaces Of Incident Where Instructor Left BJJ White Belt Paralyzed

The tragic accident that left Jack Greener, a BJJ white belt, quadriplegic has made a shock wave in the Jiu-Jitsu wor...

BJJ White Belt, Left Paralyzed By Coach During Class, Awarded $46 Million By The Jury

Jack Greener enrolled into the “Del Mar Jiu-Jitsu Club” back in 2018. During one of the classes, the beginner BJJ whi...

John Danaher Shares The First 2 Skills Every BJJ White Belt Should Learn

Let’s say that you just started training Brazilian Jiu-Jitsu… That you’re a fresh BJJ white belt and that you’re kind...

Jocko Willink’s Advice For BJJ White Belts: “Keep Your Ego In Check”

Just started out with Brazilian Jiu-Jitsu? Amazing! You’re probably having a great time, practicing this awesome mart...
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