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BJJ Self Defense Part 2: Escaping the Mount
The first time I ever saw the Mount position was during a schoolyard fight in grade one. One kid pushed the other kid...

BJJ Self Defense Part 1: Proximity, Panic and Claustrophobia
This might be a bit controversial but BJJ IS A MARTIAL ART! That means it’s a fighting method, used for stopping (and...

Get ready for Braulio’s EstimaInAction on Aug. 8 by learning this kneebar from spider
GMA member Braulio Estima, four-time black belt world champion, has joined the group of instructors with an online te...

How to Open a Stubborn Closed Guard
Passing the guard and establishing a stable position is maybe the single hardest thing to do in Brazilian Jiu-Jitsu. ...

Video: Watch Paulo Miyao’s top game in the featherweight final of Rio Open 2014
For the most part, the Miyao brothers are known for their guard and high-percentage back takes. At the Rio Open this ...

On his birthday, Christian Uflacker teaches you a way to pass and attack the arm
Black belt Christian Uflacker is celebrating his birthday this Monday, August 4. To celebrate the date, here is a pos...

Hands down the best wedding dance video ever
There’s nothing much to say. It’s just awesome and a true statement of how Jiu-Jitsu can be important to people. Imag...

Video: Michael Liera Jr. teaches the omoplata from closed guard used at 2014 Worlds
Brown belt world champion Michael Liera Jr. of Atos under Andre Galvao has documented one of the successful technique...

Technique Thursday: Spiral Ride for Jiu-Jitsu
The spiral ride is a staple for the referee’s position in amateur wrestling. It’s an easy and effective way for wrest...

Video: Try not to cry as you watch GMA Toronto BJJ earn a new black belt
On July 26, GMA Toronto BJJ held a seminar with Xande Ribeiro and a special promotion took place. Professor Jorge Bri...

Video: Learn tips to defend and attack the no-gi butterfly guard
In no-gi, the butterfly guard is a go-to move. It sets up many options from sweeps to submissions, back-takes and mor...

Chicago: Enter the divisions at IBJJF Chicago Summer Open during last week to register
The IBJJF is at it again in Chicago, IL and this time the 2014 Chicago Summer Open is calling upon more athletes to j...
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