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Video: Sophia Drysdale demonstrates a triangle submission from closed guard
Australian black belt Sophia Drysdale of GMA Drysdale Jiu-Jitsu in Las Vegas, NV has put together an instructional fo...

Video: Brush up on both ends of the toreando with a pass and a counter
One of the most common guard passes that you’ll see at any tournament is the toreando or bull fighter pass. There are...

Video: Watch Rafael Lovato Jr.’s pressure passing in action at the 2014 Worlds
If you’ve attended any of Rafael Lovato Jr.’s seminars recently, you’ll recognizes a few of the techniques in this vi...

Video: Get the guillotine choke from the butterfly guard, back, mount, side mount
As no-gi season approaches with the No-Gi Worlds and No-Gi Pans in October it’s time to switch gears. One submission ...

High Percentage Omoplata Setup from Spider Guard
The omoplata armlock is one of the heavy hitters in the jiu-jitsu arsenal. It’s a very effective submission in its ow...

Advance your guillotine game with this gator roll from Joseph Capizzi of GMA NYC BJJ
GMA member Joseph Capizzi, head instructor of GMA NYC BJJ in Staten Island, NY and Renzo Gracie black belt, teaches a...

Need some omoplata help? Here are seven ways to secure, counter and defend this armlock
The omoplata submission is one of the most common armlocks in Jiu-Jitsu. Similar to the kimura, it attacks the should...

Women of GMA Texas Punishment Crew share Jiu-Jitsu as self-defense on the news
The woman over at GMA Texas Punishment in Beaumont, TX have put Jiu-Jitsu in the spotlight recently. Due to three sex...

Video: 27 minutes of integral open guard concepts explained by Adem Redzovic
Adem Redzovic of GMA Team Redzovic in Chicago, IL is a black belt who studies the art constantly. In this new video h...

Try This First When You’re in X Guard
The X Guard is a hybrid open guard / half guard position, first popularized by Marcelo Garcia. There are a million sw...

Countering and Passing Reverse de la Riva Guard
Regardless of whether you want to add this modern BJJ inverted spinning stuff to your own personal repertoire or not,...

Have you figured out a counter to the worm guard yet? Isaac Doederlein has one!
The worm guard, Keenan Cornelius’ creation that he showcased at the Worlds against some top BJJ athletes, has taken o...
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