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In this video you can see Guilherme and Rafael Mendes teaching at their GMA Art of Jiu-Jitsu Academy in Costa Mesa, C...
How to Do the Head and Arm Choke (aka ‘Kata Gatame’)
The Head and Arm choke is a super-powerful submission that works with and without the gi, with and without strikes, i...
Exclusive video: Bernardo Faria shows two drills for entering deep half guard
Bernardo Faria is known for his deep half guard– it’s the position he used to earn three black belt world titles. Whi...
Video: GMA Toronto BJJ shows how Jiu-Jitsu benefits your life at annual event
The annual is an end-of-year event for GMA Toronto BJJ. Their video was recently published from the December day, whi...
Video: Learn the cartwheel armbar that helped earn the brown belt world title for Marcos Silva
The brown belt middleweight world champion of 2014 has put together a video featuring how to complete one of the craz...
Video: Manny Diaz earns his black belt during Caio Terra’s instructional video about belts
More and more we see videos popping up of unique ways in which instructors award their students with the prestigious ...
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One of the big trends in Brazilian Jiu-Jitsu recently has been the increasing sophistication of lapel-based guard con...
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At it’s core BJJ is an incredibly effective way of fighting on the ground.
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Sempre recheada de atrações direcionadas ao povo da arte suave, a World Jiu-Jitsu Expo já tem data e local definidos ...
How To Do the Cartwheel Guard Pass
The cartwheel guard pass is one of the most spectacular guard passes out there. But it’s not as difficult to do as y...