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BJJ Rib Injuries and How to Deal With Them
Let’s talk about rib injuries in BJJ. This will probably only apply to a small percentage of people, but if you’re on...

Neck Harness Trials
A strong neck is essential for BJJ and grappling. Obviously a strong neck is simply harder to choke, but that’s not t...

What Techniques Do You Need to Know for Your Blue Belt
Brazilian jiu-jitsu is a relatively disorganised and highly variable sport.  This is most evident when you start look...

10 Key Techniques and Tactics of Marcelo Garcia
Marcelo Garcia is probably the most dominant jiu-jitsu athlete of the last 15 years. When he was competing he owned b...

Mansher Khera Teaches How to Sweep the Bigger and Stronger Opponent
Mansher Khera is one of the biggest talents coming out of Marcelo Garcia’s academy. In this video, he has the help of...

A Strategy for Getting 15 Points in a BJJ Tournament Fast
The ultimate goal of BJJ competition is to tap your opponent out, not to win by points.  That being said, the point s...

Cauliflower Ear Prevention in BJJ
Let’s talk about how NOT to end up with cauliflower ear when you’re doing BJJ. (You know what cauliflower ear is, rig...

How to Train When You Have No Time
Whether you’re working a full time job, a parent with a couple of kids, or a student juggling a crazy class schedule,...

How to Pass Mission Control in the Rubber Guard and Lockdown Half Guard
The popular no gi grappling system 10th planet jiu-jitsu has many unique positions and strategies. Their closed rubbe...

Dominyka Obelenyte Teaches the Domoplata From the Mount
Two times black belt open class world champion, Dominyka Obelenyte has been the talk of the town in the competition c...

Guard Pass Prevention in BJJ
Maintaining your guard and defending the guard pass are incredibly critical skills in Brazilian Jiu-Jitsu. It is the ...

How To Find the High Percentage BJJ Techniques You Can Rely On
As a young martial artist I once debated whether a certain Kung Fu striking technique could actually work in a real f...
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