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The Miyao Brothers’ 5 Step BJJ Competition Strategy

by Jeff Meszaros Every now and then, someone comes along who takes a sport by storm and revolutionizes the game by p...

Gui Mendes Teaches You How to Counter the Leg Weave and Finish From the X-Guard

The Art of Jiu-Jitsu academy, in Costa Mesa, California, is one of the best sources to learn Jiu-Jitsu in the USA. Br...

Who Should You Mostly Be Sparring With To Improve The Fastest?

Who should you spend most of your time on the mats training with and sparring against? One of my martial arts mentors...

‘Twas the Day and the Night Before Christmas…

So about a year ago a semi-annual tradition got started… The way it works is that every 6 months the toughest woman I...

Jiu-Jitsu: Veja como Fernando Tererê passou a guarda e venceu Vitor Shaolin

Um verdadeiro duelo de lendas aconteceu no mês de outubro, mais precisamente no dia 29, na cidade de Poole, no Reino ...

Free fight: watch Tererê vs. Shaolin at Polaris 4

It’s one of the biggest Jiu-Jitsu classics of all times. Black belt world champion Fernando Tererê and Vitor Shaolin ...

A Simple Drill to Shut Down Your Opponent’s Guard Pass

  I don’t usually have to spend a lot of time sitting around and dreaming up new crazy techniques to put onto my Yout...

Vídeo: Campeão do ADCC, Davi Ramos fatura cinturão no Phoenix MMA

Faixa-preta de Jiu-Jitsu campeão até 77kg do ADCC 2015, Davi Ramos aprontou mais uma  no MMA. No último sábado, no Lí...

Kenny Florian Teaches a No-Gi One-Arm Guillotine After Winning Gold at the Long Beach Open

Retired MMA fighter Kenny Florian showed up at the IBJJF Long Beach Open, this Sunday, to win the master 2 black belt...

What To Do When Your Mind Goes Blank While Sparring or Competing

  Lots of grapplers run into the problem of their mind going blank when they’re sparring or competing. In a class set...

Vídeo: Wanderlei Silva chama Cro Cop de “frouxo” e justifica saída do Rizin FF

Luta mais esperada do GP do Rizin FF, agendado para o dia 29 de dezembro, o combate entre Wanderlei Silva e Mirko Cro...

The Ultimate Guide to Developing BJJ Hip Movement Through Shrimping

  Everyone says that moving your hips is one of the keys to jiu-jitsu. And they’re absolutely right: the correct move...
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