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Epic! Watch Najmi vs. André in one of the best matches of the year so far
This is the video you need to watch today. Marcio André and Edwin Najmi gave all they had on the mat in an epic match...

How to do the Over-Under Guard Pass in No Gi
Can you do the over-under guard pass in no gi? That’s a good question, and there’s nobody better to answer this quest...

Thursday class: Roger Gracie teaches how to set up the ezekiel choke
Roger Gracie will compete in the gi for the last time this coming August, at the IBJJF Pro League. He talked to Jiu-J...

Every Martial Art Consists of These 3 Things…
I’m primarily known as a Brazilian Jiu-Jitsu black belt, but the reality is that I’ve trained in a lot of other marti...

Top 10 Wrestling Moves for BJJ
by Jeff Meszaros In many ways, wrestling and Brazilian jiu jitsu are total opposites. The core concepts of the two s...

Tech Tuesday: Learn a Lasso Guard Pass From “Black Belt Hunter” Gustavo Batista
NS Brotherhood’s brown belt Gustavo Batista made the headlines this weekend. In Buenos Aires, Argentina, the young ta...

Who’s the GOAT? Watch Roger and Buchecha in two epic matches
The IBJJF made a huge announcement this Tuesday regarding the second edition of the Pro League GP, scheduled August 2...

Tech Tuesday: The Secrets of the Imanari Roll That Awed the Crowd at F2WPro 24
Marvin Castelle left the crowd speechless when he hit a perfect Imanari roll to set up a heel hook and win his match ...

How to Break a Tight Sleeve Grip on Your Gi
The single best thing you can do to stop your opponent from dominating you in grappling is to get rid of his grips on...

Learn from Braulio and from Lo as they get ready to face off at the ADCC trials
Big news came up this Thursday that Braulio Estima and Leandro Lo will clash at the upcoming 2017 ADCC West Coast Tri...

Tech Tuesday: Queixinho Teaches the Backward Sweep From the DLR
Osvaldo Queixinho was the winner of this weekend’s Fight to Win Pro 23 main event against the always tough Bruno Fraz...

Self Defense, Weapons, BJJ, and Mexican Prisons…
  BJJ is a great sport but ultimately – and even more important – it’s also a martial art.  And the core of every mar...
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