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Watch Nicky Ryan v Kade Ruotolo At The ADCC North American Trials
Two of the brightest stars in teenage BJJ right now, Nicky Ryan and Kade Ruotolo, met each other in the Quarter-Final...
Two UFC Champions Defend Their Cities in Response To Riots
Two of the greatest UFC Light-Heavyweight champions of all time, Jon Jones and Chuck Liddell have been spotted interv...
Watch Every Standing Rear Naked Choke Finish In UFC History
The Rear Naked Choke is one of the most common submissions in MMA but seeing it come from a standing position is sign...
Jocko Willink Gives Advice On Injuries, Ego and Going Hard
Jocko Willink is an incredibly popular figure in the BJJ community as the US Navy Seal, BJJ Black Belt and owner of V...
How to Crush Your Opponents from the Top Position
You’ve probably rolled against some guys who were roughly your own weight but felt unbelieveably heavy. Like breath-s...
What is Side Control in BJJ and Submission Grappling?
Side control is a pinning position in Brazilian jiu-jitsu when you’re perpendicular to your opponent and are not enta...
Vídeo: Os melhores lances de Rodolfo Vieira x Ben Henderson no ADCC 2015
Era domingo, 30 de agosto de 2015, e Rodolfo Vieira vinha exausto de uma vitória grandiosa sobre Felipe Preguiça, por...
Watch The Best Standing Guillotine Finishes In UFC History
The Standing Guillotine is an incredibly common submission in both the UFC and MMA in general as it can commonly be u...
Eddie Bravo Explains Coaching Tony Ferguson At UFC 249
Eddie Bravo was in the corner for Tony Ferguson at UFC 249 as he is for most of El Cucuy’s fights and thanks to the e...
Watch Every Americana Finish In UFC History
Anyone with more than an hour of BJJ practice knows that the Americana is the quintessential big-man submission finis...
Learn Some Leglocks From Side Control
Ricardo Cavalcanti is a BJJ black belt under Carlson Gracie himself and with nearly 50 years of grappling experience,...
Submissions and Attacks from the North South Position
The north south position is a variation of side control where you’re lined up at roughly 180 degrees to your opponent...