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The Folding Guard Pass for No Gi and MMA
The folding pass is a bread and butter guard pass that everyone should know. That’s because the folding pass can be u...

GSP Talks Fight Philosophy With Gordon Ryan
Georges St. Pierre (GSP) was the inaugural guest on The King Ryan Show, hosted by Gordon Ryan on behalf of FloGrappli...

Vagner Rocha Demonstrates His Famous Python Trap
Vagner Rocha has always been known as a particularly brutal grappler but after a recent finish using what he calls th...

Lachlan Giles Analyzes His Match With Gordon Ryan
While Gordon Ryan may have come away from ADCC 2019 with the biggest win on paper after going undefeated in eight mat...

Watch How A BJJ Black Belt Deals With A National Wrestling Champion
The above video comes to us courtesy of BJJ black belt and fan favorite Nick Albin, better known as Chewjitsu, and he...

Learn Judo Olympian Flavio Canto’s Signature Submission: The Canto Choke
Flavio Canto has represented Brazil as a Judo Olympic Athlete and is also a Brazilian Jiu-Jitsu black belt alongside ...

Last Ditch Matador Guard Pass Defense
The use of frames is key when you’re defending  against the Matador Pass, commonly known as Toreando or Bullfighter p...

Bored Of BJJ Solo Drills? Try These Animal Movement Drills Instead
At a time when the majority of the BJJ community is completely unable to train with a partner, some of the biggest na...

World’s First BJJ Video Game Coming In Late 2020
The BJJ community has been waiting for this since the first time that an MMA game was released, but the world’s first...

Robert Drysdale Explains Visualization for BJJ
Robert Drysdale is a fourth degree BJJ black belt and one of the greatest American grapplers of his generation. He ha...

Roger Gracie Opens Up About His Bout Of Coronavirus
The living legend and the frontrunner for the title of greatest BJJ competitor of all time, Roger Gracie, has recentl...

Watch The Best D’arce Chokes In UFC History
It might surprise you to learn that D’arce Chokes are actually pretty rare in MMA, especially at the highest levels o...
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