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Collar Drag from Open Guard, with Jon Thomas
The collar drag is one of the fastest, simplest and yet most effective ways to reverse positions on the ground. This ...

Lachlan Giles Shows How To Defend The Single Leg X Sweep
Lachlan Giles is one of the best leglockers in the modern game and realistically, one of the best all-round grapplers...

Xande Ribeiro Explains The Side Closed Guard
Xande Ribeiro is well known in the BJJ community, not only for being one half of the Ribeiro Jiu-Jitsu Association al...

Learn How To Counter The Rolling Omoplata Escape
The Omoplata is one of the most fundamental submissions taught in BJJ, but also one of the easiest to escape as rolli...

Gordon Ryan Explains How To Improve Your Butterfly And Open Guard
Gordon Ryan took some time out of his eternal quest to prove himself the greatest No Gi grappler on the planet in ord...

How to Finish An Opponent Somersault Rolling Out of Your Omoplata Attack
The omoplata is one of my very favorite attacks and submissions (hey, it was the subject of my first instructional af...

Learn The Seven Most Simple Guard Passes
Getting past your opponent’s legs and into an advantageous position is one of the most fundamental aspects of Brazili...

Learn The Heel Hook Entry Craig Jones Used Against Vinny Magalhaes
Every single one of us has seen the absolutely devastating Heel Hook that Craig Jones used against Vinny Magalhaes at...

Henry Cejudo Says Boxing Match With Ryan Garcia Is In The Works
Henry Cejudo recently paid Joe Rogan a visit to appear on his immensely popular podcast, The Joe Rogan Experience, an...

Roberto Jimenez on Competition, His Early Days and The Future
Roberto Jimenez is one of the most impressive competitors on the scene today. This weekend, he competed in Third Coas...

How to Take the Back from Side Control Using the Kimura Armlock Grip
The rear mount is arguably the best position in BJJ. (For a breakdown of the 6 basic positions click here.) Once you’...

John Danaher Explains Why He’s Never Competed
John Danaher has opened up about why he has never competed in Jiu-Jitsu despite being well known as one of the best c...
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