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Toby Imada’s Amazing MMA Triangle Broken Down For You
A lot of people thought that Toby Imada’s triangle choke was the best MMA submission of 2009. And they may be right ...
An MMA Mount Escape and a New-To-Me Sweep
The last time I hung out with Denis Kang we shot a series of short videos on MMA techniques.
It’s rare to get an MMA ...
Detailed, Advanced Omoplata
In the past few years I’ve made some big changes to my omoplata armlock attacks. The omoplata has always been one of...
The Deep Half Guard (video)
Nowadays you often see the Deep Half Guard at the highest levels of BJJ and submission grappling competition. But the...
Passing the Guard with the ‘Twitch Pass’
Let me share the ‘Twitch Guard Pass’ with you today – it’s one of my highest percentage, bread and butter, go-to move...
MMA Ground and Pound
Here’s a short MMA video I recently shot with my friend Denis Kang. He’s a very knowledgeable fighter, and I wanted...
How To Sweep A Larger Opponent
I’ve recently featured a fair bit of content from various guest authors. And that’s a good thing, because different ...
Countering the Double Leg with a Sitout & Switch
I respect most grappling arts, not just BJJ. Freestyle and collegiate wrestling, in particular, have a lot to offer ...
The Double Leg Takedown in MMA
I recently had the opportunity to meet up with my friend and professional fighter Denis Kang. I wanted to pick his br...
One more lesson with Marcelinho
GMA member Marcelo Garcia has a great teaching website. MG In Action is a wonderfull tool for those who wanna learn w...
When Renzo Gracie teaches, it is time to learn
GMA member Renzo Gracie needs no introduction. He is one of the greatest, simply put. Few days before making his long...
Time to learn with Marcelo Garcia
As we said before, every Monday Marcelo Garcia treats its Twitter followers with a free technique from his MG in Acti...