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The Evolution of the ‘Logsplitter’ from Fluke to Trusted BJJ Technique
Today I want to tell you a story about how I stumbled across a technique by fluke at a tournament, and how it became ...
A Cool Trick for Finishing the Rear Naked Choke
When you’re attacking with the Rear NakedChoke (aka the RNC) you’ve got to have answers for when your opponent buries...
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When most people start using the Butterfly Guard in BJJ (Brazilian Jiu-Jitsu) and/or submission grappling, they make ...
A ‘Stupid’ Armlock I Was Pretty Sure Would NEVER Work…
Sometimes you just gotta have faith…
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Trapped Flat in Half Guard? Do This!
The half guard can be a powerful attacking position so long as you stay on your side and maintain your mobility.
Howe...
Pulling Guard in MMA
Q: Hello Stephan,
I’m a big fan of your website – I’ve been following it since 2009. I compete in BJJ and No-Gi subm...
Frank Mir’s Kimura on Antônio Rodrigo Nogueira at UFC 140
UFC 140 last Saturday night was one of the best MMA shows in recent memory.
There were lots of exciting matchups, but...
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How many times has someone almost gotten past your guard…
…You’re just about pinned; it’s just a matter of time…
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Many of the most powerful guard sweeps rely on your hips being underneath your opponent’s center of gravity.
This mak...
How bad do you want it?
I found this short Youtube video and voice-over really inspiring and wanted to pass it on.
It has nothing to do with ...
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How many guard passes do you think a four time world champion and an 18 year veteran of BJJ uses?
If you can put up w...
When the Closed Guard Fails…
A reader writes:
Q: Hi Stephan,
I recently received and read your email with the video link about the closed guard in...