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Taught by Rafael Mendes, sharpen your Jiu-Jitsu with a dummy
In Jiu-Jitsu, there’s one training partner who’s vital to your development but who often goes neglected. Besides the ...
4 Tips for Getting the Most Out of a Grappling Seminar
Back when I started grappling, there weren’t very many people teaching BJJ. Seminars were important: if you didn’t l...
Rodrigo Minotauro returns to training in exclusive GRACIEMAG.com video
This Monday, February 27, GRACIEMAG.com was at Team Nogueira training facilities in Recreio dos Bandeirantes, Rio de ...
Can You Actually Learn to Grapple from Youtube and Video Games?
Stephan’s Note: This article is by Grapplearts correspondent Bryanna Fissori, who has previously contributed a piece ...
A ‘Stupid’ Armlock I Was Pretty Sure Would NEVER Work…
Sometimes you just gotta have faith…
In the video below I’ll share an armlock with you that I’d been shown multiple t...
Raphael Abi-Rihan’s training routine for Jiu-Jitsu competitors
Coming up on the 10th of March, the Copa Jacques Lemans Jiu-Jitsu tournament will go down in Pilares, Rio de Janeir...
Double Threat Attacks from the Bottom Position
In grappling, sometimes a submission can be more than just a submission.
Let me explain…
There is no shortage of dif...
Olympic medalist sheds gi to help Demian train Jiu-Jitsu for UFC
Demian Maia has been working hard in preparing for his January 28 commitment against England’s foremost MMA fighter, ...
Pulling Guard in MMA
Q: Hello Stephan,
I’m a big fan of your website – I’ve been following it since 2009. I compete in BJJ and No-Gi subm...
“I can’t take not training anymore”
Anderson Silva is recovering from a shoulder injury suffered in his title defense against Yushin Okami at UFC Rio, an...
Advanced Submission Attacks
Let’s talk about an advanced concept that top submission artists use all the time.
But first, let’s set the stage by ...
Which Grapplearts Instructional DVDs are the Hottest Right Now?
Just in case you want to see what’s hot, as of December 2011 the most popular instructionals right now are:
1) THE NU...