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The Strenuous Life BJJ Podcast with Stephan Kesting RSS

Podcast: Exposing Martial Arts Frauds with McDojolife!

Rob from McDojoLife has been relentless in his attempts to expose martial arts frauds, exposing everyone from from ch...

Do Dirty Fighting Moves Work in Grappling?

Have you run into that guy who thinks he can eye gouge his way out of your mount, groin punch his way past your guard...

Why People Believe Crazy Things

My guest is a science advocate generally known as The Genetically Modified Skeptic. In this hard-hitting (and likely ...

Kata is Useless for Combat, Prove Me Wrong. A Discussion with Iain Abernathy, 7th Degree Karate Black Belt.

In some ways this podcast about the usefulness of kata was destined to happen… In the last couple of years several pe...

On Staying Calm When All Hell is Breaking Loose

Leadership is easy when things are going well,but is considerably more difficult when all hell is breaking loose and ...

JP Dinnell Podcast

This podcast with JP Dinnell is full of actionable tips for people who want to get off their asses and start achievin...

Fabio Gurgel on Fighting Vale Tudo in Brazil, Training BJJ World Champions, and More…

I was thrilled to meet up with multiple time BJJ world champion Fabio Gurgel and get him on my show for you. We talke...

Dealing with Doubt and Fear in the Martial Arts with Ando Mierzwa

I’m thrilled to have Ando Mierzwa back on the podcast in episode 165 to discuss dealing with doubt and fear in the ma...

Mindset, Preparation and Close Calls with Ice Climber Will Gadd

Will Gadd is an extreme athlete, perhaps best known for ice climbing Niagara Falls in the winter (video at the bottom...

A Weight Cutting Plan for BJJ, MMA, and No Gi Competition

Weight cutting is a fact of life in modern MMA and also in many jiu-jitsu and submission grappling competitions.  And...

Full Contact Jousting with Shane Adams

Shane Adams is the star of Full Metal Jousting and has been featured in the New York Times because is the godfather o...

Sim Go and the Legacy of Cobra Kai

Simpson (Sim) Go is a BJJ blackbelt and owner of Cobra Kai Jiu-Jitsu in Las Vegas. He is also a 14 time Grappler’s Qu...
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