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Technique RSS

Cobrinha Shows How To Pass When Opponent Tries To Re-Guard

In this video, IBJJF World Champion Rubens Charles “Cobrinha” (i.e., “little snake”) shows you how to to pass after y...

Garry Tonon’s Spider Web From Inside Sankaku At Gracie Nationals

Did you catch Garry Tonon’s spider web from inside sankaku at the Gracie Nationals two years ago against Javi Vazquez...

The Body Surf Choke…Yes, There’s Such A Thing!

I know what you’re thinking: “This is jiu-jitsu, not a surfing class!” My response to you would be: can’t it be both?...

The Most Punishing Position In Brazilian Jiu-Jitsu

I’ll wager that everyone reading this article can think of a guy in their BJJ school who is known for his brutal knee...

Got Someone On Your Back? Make Him Pay With A Heel Hook!

Sometimes, escaping from a bad position isn’t good enough. Sometimes, you just want to make your opponent pay. In thi...

Georges St-Pierre’s Rear Naked Choke On Michael Bisping: A Breakdown

Unless you’ve been completely ignoring mixed martial arts since Saturday, you’ve heard about Georges St-Pierre’s triu...

Gordon Ryan Vs Dillon Danis Inside Sankaku Entry: Breakdown

If you don’t know what an inside sankaku is, join the club. But Gordon Ryan demonstrated a nice one when he took on D...

Beginner’s Guide To Finishing The Armbar

As a white belt, how many time do you remember grabbing an arm, pulling with all your might, and getting…nothing! You...

Essential Submissions From Mount

Mount can be a surprisingly unstable position if you don’t know what you’re doing. Make a wrong move, and you can be ...

The Paper Cutter Choke: 2 Videos To Help You With This Elusive Choke

More advanced submission artists know to attack in chains and combinations. Like boxers and muay thai fighters, they ...

The Fireman’s Carry Compilation

Takedowns are sadly uncommon in jiu-jitsu, and one of the least common takedowns you see is the fireman’s carry. For ...

The Geisha Takedown May Be The Easiest Takedown You’ve Never Heard Of

The geisha takedown is easy — at least easier than most takedowns. But what exactly is it? In the video below, Coach ...
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