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Technique RSS

Roger Gracie Slaughtered The Competition At Worlds With This Technique & Now You Can Too

Back in 2010 Roger Gracie himself used a helpful technique to go from closed guard to a back take, and it enabled him...

Passing Half-Guard Is An Option, But Hey, So Are Wrist Locks

Being in top half-guard doesn’t always mean your opponent has the upper hand. In fact, you can work a lot of techniqu...

Even The Tiniest Jiu-Jitsu Athletes Can Learn The “Shakedown Snap-Down”

Teaching little kids how to do jiu-jitsu is a unique challenge due to many factors, including their size and attentio...

Allow Him to Reintroduce Himself: Tim Spriggs

Evolution is paramount in life. At its core it’s an implication on what we view and consider, “improvement”. To look ...

Counter Your Opponent’s Leg Drag With A Crafty Kneebar

Oftentimes, a leg drag provides an opportunity for your opponent to pass your guard. Other times, though, it provides...

Make Your Bow & Arrow Chokes Strike Fear Into The Hearts Of Your Enemies

The bow and arrow choke is extremely popular among gi players, and for good reason — when done right, it’s extremely ...

Vanessa Wexler Demonstrates The Right Way To Grapple Someone Bigger & Stronger Than You

When you’re a small grappler and pretty much everyone is heavier and stronger than you, it can be tempting to let the...

So About Doing That Bulldog Choke Ben Askren Used at UFC 235…

C’mon. You knew there would be a video out in less than 24 hours. In case you missed it, Ben Askren made his UFC debu...

Crush Throats Like a Jedi With This “Sith” Lapel Choke

Not so long ago in a dojo not all that far away, Professor Andy Hung decided to hit the Meraki BJJ guys with a dose o...

Calling All Butt-Scooters: You Can Do This Takedown Even If You Suck At Takedowns

If your first instinct in a tournament is to pull guard, I’m not ragging on you — I’m guard-pulling garbage and not a...

This Rolling Armbar Is So Easy & Effective, It Feels Like Cheating

If you’re going to be an expert at taking limbs, it helps to know how to take them from basically anywhere. That’s wh...

Who Wants Hugs? How To Get To Closed Guard From Just About Anywhere

The closed guard is one of the most fundamental positions in jiu-jitsu. If you love to work from here, you may have r...
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