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Here’s The Detail That Helped Tex Johnson Heel Hook Felipe Pena At Kasai 5
Over the weekend, Aaron “Tex” Johnson made jaws drop around the jiu-jitsu world when he submitted Felipe Pena (and ul...

This Sweep Will Make You Look Like The Person Who Makes Jiu-Jitsu Look Easy
Don’t you love it when you watch a technique and think, “Man, that looks like it took no effort”? This sweep is basic...

Learn A Basic Wrestling Shot & Finally Start Doing Takedowns The Right Way
Doing takedowns is risky when you, uh, don’t know how to do takedowns. Everyone starts somewhere, though, and learnin...

Learn To Do Rafael “Formiga” Barbosa’s Crucifix Choke From F2W 106
On March 30, Rafael “Formiga” Barbosa defended his place (for the second time) as the F2W Master Welterweight Gi Cham...

This “Guard Pass Of Doom” Is A Blessing For Heavier Grapplers Who Hate Closed Guard
Getting out of closed guard is the ultimate struggle for many jiu-jitsu athletes, especially when the person who has ...

Set Up Your “Unstoppable Triangle” Like Vanessa Wexler
Sure, you could use that Americana setup to, like, Americana. Or you could do like multiple no-gi world champion, Pan...

Don’t Let This Man’s Ridiculous Rashguard Distract You From His Effective De La Riva Sweep
The De La Riva is a popular guard for gi players, but that doesn’t mean it isn’t effective in no-gi, too. In fact, yo...

Don’t Let A Failed Knee Slice Stand In Your Way Of Passing Guard
The knee slice pass is a favorite for both beginner and advanced grapplers alike, but once there, a lot of athletes (...

Organize Your Jiu-Jitsu By Playing “Mini-Games” During Training
Concepts in jiu-jitsu can help you improve your game just as much as learning specific techniques, and one in particu...

This Brutal Ankle Lock Is Called “The Zombie Maker” For A Reason
When you think of zombies, you probably think of moaning, half-dead creatures slowly limping (or crawling) in your di...

Rafa Mendes Invented Teleportation & Here’s How
It’s a well-known fact in the jiu-jitsu world that the Mendes brothers are basically BJJ magicians, and one of Rafa M...

Learn Champ Rita Lynne Gribben’s PanAm Winning Loop Choke
Black belt Rita Lynne Gribben has been a force in jiu-jitsu for years, appearing on mats everywhere from IBJJF to EBI...
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