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Technique Thursday: Solid Guard Passing
Ladies and gentlemen, I am a guard passer. I won’t claim to be the best in the world, but I consider myself to be fai...
Know how to defend when a wrestler shoot for your legs
Gracie Barra’s Marcio Feitosa teaches a great way to annul the takedown attempt of a good wrestlker in Jiu-Jitsu. Wat...
Video: Kenny Brown shows a fatboy variation of the triangle for those with bigger legs
Kenny Brown of Team Lloyd Irvin is a black belt who competes in the ultra-heavyweight division. For him and people li...
Technique Thursday: Caio Terra’s Half-Guard to Single-Leg
Lately, I’ve been watching Caio Terra’s 111 Half Guard Techniques. It’s been very eye-opening to me how powerful he m...
Video: Submit or sweep & pass with Sean Roberts’ calf slicer from deep half guard
Sean Roberts of GMA Ralph Gracie Chino Hills has become known for his calf slicer submissions. Now he’s able to show ...
Avoid those triangles during no-gi season with this defense from Cavalcanti
Master Ricardo Cavalcanti of GMA Carlson Gracie Las Vegas- Cavalcanti BJJ shows this slick triangle defense for no-gi...
Exclusive: Gui Mendes and how to take the back from the DLR guard pass
Four-time world champion Guilherme Mendes is our Professor and he teaches a nice way to get to the opponent’s back wh...
What was the strangest place that you did the berimbolo?
Black belt Tammi Musumeci and her little brother and brown belt Mikey Musumeci are out on a mission. The siblings are...
Trouble finishing the triangle choke? Use these three tips to always succeed
The triangle choke is a basic submission that is successful from white to black. It’s a good fit for most anyone and ...
Technique Thursday: Butterfly Guard Pass to Triangle Choke
When a person gets really good at the butterfly guard, they can become a very frustrating opponent to face. With the ...
Technique Thursday: Barnett’s Submission Explained by his Coach
Erik Paulson is an amazing grappler. With his old school approach and his wide variety of knowledge, he is a fantasti...