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Technique RSS

Shut down the open guard with this tips from Andre Galvão

Andre Galvão stops by to teach you a few tips about facing the opponent’s open guard. In this video shot exclusively ...

Stephan Kesting: Jiu-Jitsu Is A Game Of Inches

Grapplearts’ Stephan Kesting shows us just how precise the art of Brazilian jiu-jitsu is. The post Stephan Kesting: J...

Kurt Osiander’s De La Riva Pass

Kurt Osiander’s latest move of the week is the De La Riva pass. This might be worth adding to your arsenal if you hav...

Learn from Gordon Ryan before watching him in action this weekend at EBI 8

Gordon Ryan dropped in the competition scene like a bomb. The very young talent out of John Danaher’s factory of grea...

Break the opponent’s grip and finish the armbar just like Ronda Rousey

Ronda Rousey needs no introduction, but we’ll do it anyway. A judo olympic bronze medalist and possible MMA’s biggest...

No-Arm Triangle Choke

It’s not usually taught in BJJ schools, but it works . . .   . . . just ask Donald Cerrone. https://www.facebook.com/...

Learn a lapel choke from closed guard with upcoming talent Nathiely de Jesus

A name you should be paying attention in the competition circuit is Nathiely de Jesus. The newest talent from the Cic...

World Champion Judoka Shows You How To Deal With A Tight Turtle Guard

In this video for ZombieProofBJJ, world champion judoka, Craig Fallon, shows students an interesting way to break a t...

3 Common Guard Mistakes

When we start training in jiu-jitsu, we all want to develop a guard that is difficult to pass and allows us to attack...

Do you use your strengths to improve upon your weaknesses?

As I improve my jiu-jitsu, I try to find ways to strengthen my game.  One methodology I’ve been playing with lately i...

The Advanced Omoplata

When I decided to pay more attention to my no-gi game, the biggest challenge came in adapting the guard for my style....

Hitting the No Gi Scissor Sweep

Chris McKarski, a brown belt under James Clingerman, posted a video to his Facebook timeline that gives us an alterna...
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