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Video: Jiu-Jitsu, pointers, north-south defense and life lessons from Carlson Jr.
The son of the late Grandmaster Carlson Gracie (1933-2006), Junior was in the Brazilian state of Pernambuco last week...

Video: Jiu-Jitsu, sacrifice throw and X-guard sweep for you to practice
Learn to pull guard and sweep with Jiu-Jitsu professor Alexandre “Dande” Ferreira of the academy Gracie Barra South A...

Are UFC fighters neglecting the Kimura? David Avellan thinks so
A Jiu-Jitsu black belt and veteran ADCC competitor, David Avellan has a theory. To him, Jiu-Jitsu offers a heck of a ...

Learn a sweep taught by Ricardo de la Riva and Minotauro in Rio
  Held last July 30 in Copacabana, the Gi and No-Gi Jiu-Jitsu seminar taught by Rodrigo Minotauro and Ricardo de la R...

Learn one of Leandro Lo’s favorite Jiu-Jitsu sweeps
Last Saturday the city of Fortaleza, Ceara State, Brazil, was treated to a Jiu-Jitsu seminar by the black belt Leandr...

Isaque Paiva fixes flaws to win São Paulo Open
The under-64 kg winner of the Gramado chapter of the WPJJ tryouts last March, Isaque Paiva of Saikoo academy hasn’t h...

10 big mistakes you must avoid in Jiu-Jitsu
Where do you think you make most mistakes in Jiu-Jitsu? Is it the posture? In laziness? Not following a diet with det...

5 moves using the lapel for you to surprise everyone at Jiu-Jitsu training today
Have you been using your gi properly in Jiu-Jitsu? Lapel chokes, collar, sleeves, the possibilities are numerous. How...

The trick in Jiu-Jitsu is to never leave any space
Check out the sweep that worked on Fernando Margarida and the half-guard sweep that came in handy to Xande Ribeiro at...

What’s your pre-Jiu-Jitsu competition routine like?
Running up stairs, sprints, strength-building exercises, one-handed kettlebell workouts, plenty of rolling in the gi,...

To sweep or finish, you’ve got to synchronize the moves
The winner of the under-70 kg black belt division at the WPJJC, Samuel Hertzog Canquerino teaches Jiu-Jitsu to kids i...

Sweep and take the back from 50/50, with our GMA
Ricardo Cavalcanti is a GMA of ours at Carlson Gracie Las Vegas, in the US state of Nevada. The Carlson Gracie black ...
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