Submission Grappling RSS
Who’s Who in EBI 6?
by Jeff Meszaros
Brazilian jiu jitsu has always been an art for creative people who like to experiment and find neww...
Top 3 Armbar Mistakes in BJJ
The basic armbar is one of those bread-and-butter submission techniques in Brazilian jiu-jitsu. You just can’t do BJJ...
Five Tricks to Tighten Up Your Sidemount
There’s nothing worse than weathering the storm in someone’s guard, passing their guard by fighting your way past the...
How to Defend Strikes on the Ground
You’re walking down the street, someone bumps you, words are exchanged, you get pushed to the ground, and now some bi...
Buchecha, Kron, Rafa Mendes, Dominyka. See what other stars won’t be at the 2015 ADCC
The 2015 ADCC will be the gathering of some of the best grappling athletes from around the world. It is a sure thing ...
2015 ADCC: Milton Vieira fills last spot at the -77KG division; see complete list of athletes
Unless another athlete withdraws due to injury or any other reason, the list of athletes for the 2015 ADCC is complet...
Flying Armbar Guard Pull
Some people will tell you never, ever to pull guard. “Fight from the top,” they tell you…
In general that’s good advi...
Josh Barnett: Double Wristlock (Kimura) from North-South
We took a bit of a different approach with May’s Issue of JJM. As evidenced from his Metamoris 4 match up against Dea...
Josh Barnett: The Concept of Hand Control
We took a bit of a different approach with May’s Issue of JJM. As evidenced from his Metamoris 4 match up against Dea...
Josh Barnett Submission Flow
How many submissions could Josh Barnett finish you with? We might never know the answer, but here are just a few, act...
How To Do the Twister the Easiest Way
The Twister is a flashy and hellishly effective submission made famous by Eddie Bravo.
It’s now illegal in IBJJF comp...
How to Maintain Good Posture in Butterfly Guard
Posture in the butterfly guard is incredibly important. With the butterfly guard (as with any guard position) good p...