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Submission Grappling RSS

How To Do The ‘Imanari Roll’

The Imanari roll is absolutely one of the coolest submission attacks out there. It’s unorthodox, it’s fancy, but unli...

How to Coach at BJJ Tournaments

by Jeff Meszaros I’ve played all the big roles at Brazilian jiu jitsu tournaments: The stressed-out competitor sweat...

Three Powerful Neck Crank Defenses

Neck cranks are undeniably powerful submissions often used in submission grappling. Rather than constricting the trac...

Escape the Heel Hook!

Even if you don’t like leglocks you still have to know how to defend them! And this is ESPECIALLY true when it comes ...

The Modern Leglock Formula is Out!

The Modern Leglock Formula is finally out and it’s the best leglock instructional that I’ve ever seen. Rob Biernacki,...

The Most Powerful No Gi Leglock

If you’ve been following the no gi grappling scene at all you’ve surely noticed how many matches are finished with le...

Five Keys for Becoming a Jiu-Jitsu Giant Killer

Many of us got into BJJ after watching the early UFC events, seeing Royce Gracie run through his opponents with grapp...

The Styles of X Guard

I’m a huge fan of the family of guards known as the X Guard. This type of guard has saved my butt so many times it’s ...

Is Really Position vs Submission? Sometimes You Can Have Both…

One of the fundamental rules of BJJ is that you should value ‘Position over Submission.’ This means is that you shoul...

Grappling Styles of the Pacific

by Jeff Meszaros Our around-the-world trip is nearly at an end. First, we took a spin through Asia. Then we hit the ...

John Danaher: ‘Eddie Bravo’s format is the best proposal for advancing submission grappling’

Renowned grappling coach, John Danaher, recently posted on Facebook to clarify his views about BJJ competition rules....

37 Powerful BJJ Submissions for Grapplers

Have you ever wondered what the most popular and powerful BJJ submissions in BJJ are?  Here’s our list of the top 37 ...
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