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The Grappling Concepts Online Course
I’ve been hard at work in ‘the lab’ cooking something up something new…
And now it’s finally ready: the online ‘Black...
Podcast EP2: BJJ & Submission Grappling Competition: Everything You Ever Wanted To Know!
“Everything you ever wanted to know about Brazilian Jiu-jitsu competition but were afraid to ask!”
That’s a strong st...
Knee Slide Guard Pass
Many Brazilian jiu-jitsu guard passes can be adapted for use in mixed martial arts. Here the cross knee slide guard p...
Gi? No-Gi? Self Defense? MMA? No Problem!
There’s a long-standing debate in the grappling community whether training with the gi helps your no-gi skills.
My pe...
Denis Kang: Double Leg Tackle Counter to Neck Lock
This may seem like a flashy technique, but it definitely works. It can be used standing or on the knees to get to a ...
Submission Grappling Choke
The arm drag from butterfly guard to the back is a tried-and-true technique that has ended many matches in submission...
MMA & Grappling Blogs
Over the last few years there has been an explosion of great blogs devoted to jiu-jitsu, submission grappling and MMA...
No-Gi Scissor Sweeping
Q: Do you have any tips about doing the scissor sweep without a gi? I tried it last night and had a hard time doing i...
From Traditional Ju-jutsu to Modern Grappling
Brazilian jiu-jitsu, submission grappling and mixed martial arts are relatively new phenomena, but they are rooted in...
To Gi or not to Gi
Seeing as I train in both BJJ and submission grappling I find myself in the middle of this argument. I agree with the...