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World champion Claudio Calasans Jr. teaches a spider guard pass
Catch a class with the 2015 middleweight world champion and ADCC open class champion, Claudio Calasans Jr. Straight f...
The Spider Guard Sweep Every Guard Player Should Learn
Learn from Professor Rodrigo Freitas one very efficient sweep using the spider guard. Every good guard player should ...
David Ramos – Spider Guard Pass To Armbar
In this video, Professor David Ramos shows us how to transition from a spider guard pass to an armbar. The video is ...
How To Pass The Spider Guard – Leandro Lo Style
The post How To Pass The Spider Guard – Leandro Lo Style appeared first on Jiu-Jitsu Times.
Pre-planning the Tap and Climbing Everest…
We’ll get to the Mount Everest part later, but first let me tell you a story about the other day when I was sparring ...
Easiest Move in Jiu-Jitsu: The ‘stomping triangle’ submission from spider guard
The post Easiest Move in Jiu-Jitsu: The ‘stomping triangle’ submission from spider guard appeared first on Jiu-Jitsu ...
Braulio Estima teaches how to set up a leg lock using the foot on the biceps
Three-time world champion Braulio Estima is known for his creativity when it comes to technique. In this video, he di...
Watch 5 Essential Spider Guard Sweeps
Almiro Barros, BJJ Black Belt coach at Evolve MMA and ONE Championship fighter, demonstrated five essential sweeps fr...
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Romulo Barral is a five time world champion, and regarded as the world’s best jiu jitsu medium heavyweight. In a rece...
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The great thing about Jiu-Jitsu is that there are so many options. Every single practitioner will prefer different po...
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Leo Vieira celebrates his 40th birthday this March 23. World champion in 1998 and two times ADCC champion (2003, 2005...
Finger Pain in BJJ and What to Do About It
“My Fingers Hurt…”
I get a lot of emails, tweets and messages from BJJ practitioners about fingers hurting all the t...