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Spider Guard RSS

How To Sweep A Larger Opponent

I’ve recently featured a fair bit of content from various guest authors.  And that’s a good thing, because different ...

Sweep from spider-guard

A classic position demonstrated in a recently-published video. “It’s good because, if you can’t manage the sweep, you...

Free Book About the Guard for Grapplearts Readers

Heres’s a really cool resource for you, something that I’ve received a TON of positive feedback on.  It’s a free, dow...

Jiu-jitsu and Physical Attributes

Physical attributes are things like balance, neck strength, limb length, explosiveness, leg flexibility, and percent ...

Grip Fighting (Using Your Legs)

Grip fighting is very, very important in grappling. Getting your preferred grip and preventing your opponent from get...
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