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An Exercise to Sharpen up your Guard Pass, with Gianni Grippo
Direct from Renzo Gracie’s New York academy, versatile brown belt Gianni Grippo demonstrates a great exercise for pas...

Sweep from Spider-Guard and Finish with Roberto Traven
When doing the spider-guard, the key to making it work is to get a good footing on the opponent’s bicep for the sweep...

How about a new trap for your spider-guard game?
When we play spider-guard, the key to positioning is to firmly fit a foot in at the opponent’s bicep in order to swee...

Get the omoplata finish with Masters Worlds winner Vitor Shaolin
Após quase uma década sem competir de pano, Vitor “Shaolin” Ribeiro voltou a vestir o kimono para lutar o primeiro Ca...

Sweep, pass and Kimura lessons from Rafael Lovato and Kayron
Pelo Metamoris Pro, em San Diego, Rafael Lovato Jr e Kayron Gracie deram uma aula de Jiu-Jitsu no último domingo, com...

An open-guard sweep that’ll take anyone down
Pedro Mello, a professor at Gracie Floripa, is calling on one and all to stop in at his Southern Brazilian academy. B...

What a Spider Guard Fail Teaches You About How to Train Any Technique!
Today’s tip comes was inspired from some training I did with a smaller grappler, let’s call him ‘Stu.’ Stu wanted to ...

4 attacks and 1 escape to slick up your triangle for training today
If the triangle isn’t the most popular move in Jiu-Jitsu, it may be the most dreaded. There isn’t a practitioner out ...

Jiu-Jitsu video: after winning SP Open, Diogo Almeida teaches X-guard sweep
GRACIEMAG.com is always pointing out which up-and-coming Jiu-Jitsu talent will rise to the top, and most of the time ...

SP Open: Celso Venicius student to go guard heavy
The São Paulo International Open is coming up August 25-26 at José Correa Gymnasium in Barueri, greater São Paulo. Th...

5 videos for making your guard a lethal weapon
In the early days of the UFC, Royce Gracie took the world by storm with his Jiu-Jitsu and guard, leaving a string of ...

5 efficient sweeps to enrich your Jiu-Jitsu!
It’s Thursday, the first day of the Jiu-Jitsu World Championship, and the team has been restless. To take the edge of...
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