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Rob Biernacki Double Gold!
Rob Biernacki has been on a tear recently.
In 2023 he’s competed 4 times. In April, he got a Silver at the ADCC Open…...
How to Do the Shotgun Ankle Lock
Rob Biernacki wanted to show me something. It was an ankle lock variation that he’d recently successfully used to win...
Inbound Soon – Improvements To Cutting Edge Leglocks
I spent the day with Rob Biernacki filming an insanely painful update to the leglock meta. The new and completely leg...
Three Critical Control Points You Must Have to Apply a Good Leglock
It’s a terrible thing to do all that work to get into a good leglock position only to have your opponent find enough ...
The Step by Step Aoki Lock
The Aoki lock is an incredibly versatile submission that can instantly turn the tables in a match.
You can apply it i...
A Masterclass on Finishing the Heel Hook from the 411 Position
Leglocks are incredibly devastating submissions, especially in a no gi grappling context. And the inside heel hook fr...
New Product – Cutting Edge Leglocks!
Leglocks have changed the grappling game forever, and leglock attacks have never been more effective!
But this area o...
Elbow-Knee Connection in BJJ, And How to Develop It.
You often hear about elbow-knee connection in BJJ, but what does it mean and, more importantly, how will it help you?...
Deliberate Guard Passing Practice
If you’re on top in the guard during sparring you’ve got a very important choice to make…
Are you going to
Fight him...
How to Pass the Guards of Very Flexible People
It’s can be a real pain to pass the guard of an extremely flexible guard player. Hooks coming at you from every dire...
What is Tripod Passing in Jiu-Jitsu?
My current favorite style of guard passing is called ‘tripod passing.’ This style of passing has been used with great...
What’s in Guard Passing for Old F***s
BJJ for Old F***s, the Passing Game is dedicated to giving older grapplers the techniques, strategies, and training m...