principles RSS
The “3 Stage Method” Of Guard Passing Works Like A Charm
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Reaction vs. Response: A Huge Difference In Jiu-Jitsu
Did you know that there’s a huge difference between reaction and response… Especially when it comes to Jiu-Jitsu? Yes...
Gordon Ryan Explains The “Free Hand Luxury” In Gi Half Guard
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Fabio Gurgel Shows A Super Important Concept For Passing From Half Guard
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
The Challenge Of Problem-Solving In Brazilian Jiu-Jitsu
Ever wondered why Jiu-Jitsu attracts so many “nerds”? Well, one of the reasons is the beautiful problem-solving aspec...
Fabio Gurgel Reveals His Best Positional Secrets For Passing Half Guard
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Super Important BJJ Concept: Beat The Elbow
There are a lot of concepts that you can learn, that would elevate your game by leaps and bounds… But some of them ar...
“Make Them As Uncomfortable As Possible” – Bernardo Faria Explains His BJJ Philosophy
Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu...
BJJ Advice: Put Weight On Their Heels
The best of advice is often the simplest of advice, especially when it comes to Brazilian Jiu-Jitsu… It’s the details...
Bernardo Faria Shows How To Make Your Opponent Really Uncomfortable
Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu...
Pins & Pressure: The Quickest Way To Fatigue Your Opponent In BJJ
Think quick: what are some of the things that you are not doing right now – that you should be doing – and that would...
BJJ Advice: Always Attack From An Angle – Never From The Front
Concepts are just as important as techniques in Brazilian Jiu-Jitsu… Or maybe even more important – because they can ...