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All submissions are great. But some are greater than others – such as the Wrist Lock. For, no matter how you feel on ...
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Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a s...
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Have you ever rolled with someone who seems like they have… Good instincts for Brazilian Jiu-Jitsu? On the flipside, ...
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Sure, we understand that you’re really keen to get that submission. To sneak in that choke and get that tap as soon a...
John Danaher’s Advice: Control The Head & Shoulders
Be honest with us. How many times have you thought to yourself: “Man, it would be really great if there were some tri...
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You know the expression “use your head”? It’s most often used to point out that you should try and use your brain, bu...
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It’s the simple stuff that will, ultimately, lend you the most progress in Brazilian Jiu-Jitsu. The simple insights f...
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Defense and offense in Brazilian Jiu-Jitsu are two sides of the same coin. If you want to attack efficiently, then yo...