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Understand The “Center Line” Concept In BJJ – And Improve Faster

There are a lot of techniques in Brazilian Jiu-Jitsu. As a matter of fact, there are so many of them that there’s no ...

These Concepts Make the Closed Guard Simple to Understand

The path of understanding Brazilian Jiu-Jitsu seems to happen in waves. When you first begin training, you’re utterly...

Chain Passing is The Missing Link in Your Guard Passing Progress

Does it feel as if your guard passing is somewhat stagnating? As in, you do know a number of guard passes and you per...

BJJ Game Changer: Focus More On CONCEPTS – Less On TECHNIQUES

Getting good in Brazilian Jiu Jitsu isn’t always as effortless as it may seem. When looking at it from the sidelines,...

Important Side Control Concepts by Lucas Lepri

Force your opponent to react in predictable ways so you can be ready with fight ending submissions! Blend your Side C...

Kit Dale: “Concepts Are Far More Powerful Than Technique In Jiu-Jitsu”

Kit Dale is one of the most beloved athletes in the Brazilian Jiu-Jitsu community. His deep understanding of the BJJ ...

Looking To Improve Your Bottom Half Guard? This BJJ Black Belt Has You Covered

Are you looking to improve your kills in bottom half guard. If you’re anything like me, yes, yes, and triple yes! Luc...

Beginner? Confused About Closed Guard? Then You’ll Want To See This

If you’re a beginner, are you confused about the closed guard? Of course you are. As a beginner, you’re not doubt con...

Martial Arts: Guiding Principles

Hey, you train MMA? Well, I don’t, and I do, like it when people ask me aforementioned question. Why, you ask? Becaus...
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