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Longevity in BJJ, Stephan Kesting Interviewed on The Old Roller’s Podcast
I was recently featured on The Old Rollers Podcast hosted by Harrison Helterbrand and we dove deep into maintaining y...

In Depth Interview with Dominyka Obelenyte, 4 Time Pan-Am and World Championship Black Belt Gold Medalist.  
Dominyka Obelenyte was born in Lithuania, emigrated to the United States at a very young age, and became a 4 time Pan...

Mask Wearing and the Culture War During Pandemics in the USA
If you’ve followed me at all these last 6 months you’ll know that I was early to speak to the BJJ community about tak...

BJJ and Covid 19 Update, with Dr Chris Moriarty
Dr Moriarty is a medical doctor and had a long fierce career as a BJJ competitor who previously published guidelines ...

Feeling Overwhelmed in BJJ?
There are so many techniques to master and so many different areas in BJJ to get good at that jiu-jitsu can seem tota...

Disunity, Division and Conspiracy Theory in the BJJ Community During Covid 19 (Podcast)
Today I’m joined by Thomas Nadelhoffer an associate professor in the philosophy department at the College of Charlest...

Oleg Taktarov Interview: Sambo in MMA and the UFC
I was absolutely thrilled to welcome Oleg Taktarov to my podcast.  Oleg used his Sambo skills to win UFC 6, beat Dol...

My 100 Word BJJ Manifesto
A long time ago I tried to break down my approach to learning BJJ and mastering techniques as succinctly as possible....

Joel Gerson vs Rumina Sato, the Greatest Upset in Japanese Shooto History
On March 1st, 1998  Joel Gerson stepped into the ring against Japanese Shooto superstar Rumina Sato. At that time Rum...

Interview with Yuri Simoes, 2 x ADCC World Champion
Yuri Simoes is a two time ADCC World Championship, a two-time IBJJF black belt Absolute No-Gi World Champion, and a t...

Five Tips for Training During Coronavirus Lockdown
As I write this most clubs, dojos and training groups all over the world have shut down for a very noble cause; to fl...

Jiu-Jitsu Saved My Life, with Jamie Kilstein
Jamie Kilstein is a BJJ brown belt and Joe Rogan approved professional comic who has been making a stir (and ruffling...
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