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Jiu-Jitsu Saved My Life, with Jamie Kilstein

Jamie Kilstein is a BJJ brown belt and Joe Rogan approved professional comic who has been making a stir (and ruffling some feathers) in BJJ circles with his satirical videos on Instagram recently (follow him at @thejamiekilstein, on the JamieKilstein podcast, on Rear Naked Radio and on his Youtube channel).

We got to know each other because we’ve both been vocal about the BJJ and Coronavirus crisis, so that’s what we started out talking about.  But Jamie also credits BJJ for having saved his life so this became a very interesting conversation very quickly.

Here are some of the highlights of the episode…

00:38 – Jamie Kilstein Intro
01:30 – Coronavirus and BJJ
14:00 – How Jiu-Jitsu saved Jamie’s Life
20:43 – How to have a breakthrough with running
26:34 – Achieving flow states in BJJ, exercise and wilderness travel
31:06 – Jamie suicide attempt
40:39 – Depression
43:19 – The false dichotomy between saving lives and saving the economy
49:00 – Jamie Kilsten Podcast
54:29 – The BJJ cult video

Check out this amazing episode in one of the 4 formats below…

Streaming Video on Youtube

Here’s the video format of the episode with Jamie Kilstein on my youtube channel…

Streaming Audio on the Free Grapplearts BJJ Master App

In addition to having a TON of techniques, the Grapplearts BJJ Master App now allows you to stream all episodes of my podcast from within the app.

And did I mention that this app is FREE to download and comes with the podcast function to use.

Click Below to Download the Grapplearts BJJ Master App for Free Now

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Streaming Audio Format

You can listen to episode 264 of The Strenuous Life Podcast with Jamie Kilstein in the player below…

 

Podcast Player Options

You can also listen to every episode of The Strenuous Life Podcast (including this one) on the podcast player that you already have on your phone!

For example, if you have an iPhone then it’s the purple app with the antenna-like thing in it; just click the Apple Podcasts link below to go to the right place and hit ‘subscribe’.

Here are the links to find the podcast on various players – today’s show with Jamie is episode 264

If you’re enjoying these episodes then please give The Strenuous Life Podcast a rating or a review in the podcast platform you use most often.  That really helps!

Thanks,
Stephan

A Whole Bunch of P.S’s…

Here are a couple of Jamie’s more popular BJJ-oriented comedy sketches…

View this post on Instagram

You guys training?

A post shared by Jamie Kilstein (@thejamiekilstein) on

and

View this post on Instagram

Please stop saying this so I can see my family again.

A post shared by Jamie Kilstein (@thejamiekilstein) on

Also use the coupon code ‘United’ for 50% off on ANY of my instructionals at https://www.grapplearts.com/instructional-bjj-grappling-dvds/ for the duration of the corona crisis

Here are some of my other social media links…

Tiktok (NEW): https://vm.tiktok.com/QQDSBt

Instagram: https://www.instagram.com/stephan_kesting

Facebook: https://www.facebook.com/grapplearts

Youtube: https://www.youtube.com/stephankesting

Twitter: https://www.twitter.com/stephankesting

The post Jiu-Jitsu Saved My Life, with Jamie Kilstein appeared first on Grapplearts.

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