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Why Is Conspiracy Thinking Running Rampant in BJJ?

Jules Evans studies the history of ideas and was the perfect person to help me understand the abundance of insane con...

How to Talk to a Covid Denialist

I’ve been a first responder for more than 20 years, have a Masters of Science in Biology, and have trained in BJJ for...

7 Hacks for Maintaining Motivation

2020 was been a hell of a year, but better times are coming soon, so it’s time to get our collective asses into gear....

Intuition in BJJ with Rob Biernacki

How to get better at predicting what your opponent is going to do, develop faster reactions and train your intuition ...

Everything You Ever Wanted to Know About Pro Wrestling But Were Afraid to Ask, with Tad Lincoln Murphy

Today I talk with pro-wrestler Tad Lincoln Murphy about catch wrestling in early American circuses, the development o...

Cults, Prophecies, and Deprogramming Your Friends, with Matthew Remski from the Conspirituality Podcast

On episode 297 of my podcast I was thrilled to talk to Matthew Remski. Matthew is a cult researcher, cult survivor, a...

The Road from Judo to BJJ, with Robert Drysdale

Multiple time world champion Robert Drysdale came onto The Strenuous Life Podcast to share the discoveries he’s made ...

5 Principles I Use When Evaluating Physical Risk

I’ve participated in a quite a few inherently risky activities in my life. Obviously there’s the training, sparring a...

An Interview with Frank Wolf – Explorer, Adventurer, Author, Filmmaker

In episode 295 of The Strenuous Life Podcast I talk with Frank Wolf who exemplifies endurance, determination and pers...

Training for High Level Competition, with Brandon ‘Wolverine’ Mullins

Today I chat with Black belt no gi world champion Brandon ‘Wolverine’ Mullins about how the most efficient training m...

When to Hang Up the MMA Gloves

Full contact fighting is inherently risky, especially when you consider the traumatic brain damage that’s so common i...

My Path from Kung Fu to Jiu-Jitsu (Podcast)

On today’s episode I’m interviewed by Randy Brown on his podcast about my journey through Kung Fu and how I found jiu...
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