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Ex-campeão peso meio-médio do UFC e um dos atletas mais dominantes da história do MMA, Georges St-Pierre está com seu...
GMI: Professor da Gracie Barra Bandeirantes ensina macete valioso na meia-guarda
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The omoplata is one of my very favorite armlocks.
There are so many opportunities to get to this submission from almo...
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Now a two-time champion, Osvaldo “Queixinho” Moizinho used his guard game to full effect at the World Master Jiu-Jits...
Osvaldo Queixinho detalha a chave omoplata que incendiou o Mundial Master de Jiu-Jitsu
Agora bicampeão do torneio, Osvaldo “Queixinho” Moizinho usou e abusou do jogo de guarda no Mundial Master da IBJJF, ...
Omoplata Finish In A Very Unique Way By Clark Gracie
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“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...
Omoplata Escape And Attack
It is far easier to understand an escape if you understand the attack. And the opposite holds true for a successful a...
Jiu-Jitsu: Raspe da guarda laçada e finalize no pé com o GMI Arthur Gogó
Fera nos tatames e nos cages, nosso GMI Arthur Gogó, líder da GFTeam Cascadura, traz para os leitores de GRACIEMAG um...