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European Open Champion Bradley Hill Shares IBJJF “Cheat Code” to Winning Matches
For competitors in point-based tournaments like IBJJF, it would be nice to rely strictly on the power of perfect jiu-...
Vídeo: No dia de Helio Gracie, aprenda suas posições preferidas no Jiu-Jitsu
Chegamos a mais um 1° de outubro, dia do nascimento de Helio Gracie. Em memória ao querido professor, nós de GRACIEMA...
Aprenda a “cruciplata” surpreendente de Rubens Cobrinha
O GRACIEMAG.com relembra hoje uma técnica do arsenal de Rubens “Cobrinha” Charles, uma variação que o ídolo da Allian...
Exclusivo: Erberth Santos ensina uma finalização para você surpreender no Jiu-Jitsu
Campeão mundial de Jiu-Jitsu, Erberth Santos mostrou, com exclusividade para GRACIEMAG, uma de suas posições para sur...
Rodrigo Fajardo e Cláudia do Val ensinam raspagem da omoplata
Nosso GMI na Gracie Barra Curitiba, no Paraná, o professor Rodrigo “Pimpolho” Fajardo gosta de proporcionar diferente...
Mackenzie Dern ensina “estrangulamento da omoplata” no Jiu-Jitsu
Campeã mundial de Jiu-Jitsu e do ADCC, Mackenzie Dern relembrou o golpe que usou para finalizar Montana Stewart no MM...
How to play Collar Sleeve – The breakdown series
Collar sleeve is one of the best guards in Jiu Jitsu. In this post we'll be going over the basics of this powerful po...
Vídeo: Guilherme Mendes ensina variação da omoplata partindo do cem-quilos no Jiu-Jitsu
Em mais uma posição resgatada do baú de GRACIEMAG, temos a aula exclusiva de Guilherme Mendes ensinando a atacar numa...
Learn How To Counter The Rolling Omoplata Escape
The Omoplata is one of the most fundamental submissions taught in BJJ, but also one of the easiest to escape as rolli...
How to Finish An Opponent Somersault Rolling Out of Your Omoplata Attack
The omoplata is one of my very favorite attacks and submissions (hey, it was the subject of my first instructional af...
Vídeo: A omoplata fatal de Juan Kamezawa no Jiu-Jitsu
Qual é a sua estratégia nos campeonatos, amigo leitor? Nosso GMI Juan Kamezawa , da Alliance São Caetano, gosta de ab...
Jiu-Jitsu: 2 atalhos para as costas com Caloquinha e Benini, da Gracie Barra BH
Campeões no Brasileiro de Jiu-Jitsu 2019, fechando o master 2 peso leve lado a lado, nossos GMIs Cláudio Caloquinha e...