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Craig Jones Reveals The Worst Thing About Opening A BJJ Gym (For Him)
Would you like to open your very own Brazilian Jiu-Jitsu gym one day? If so, then you have to be aware that there are...
Lachlan Giles Shares Important Injury Prevention Tips: “Keep Your Training Load Consistent”
Lachlan Giles is one of the most recognizable Brazilian Jiu-Jitsu athletes and coaches today. And he has plenty of gr...
Lachlan Giles Shares Injury Prevention Advice: “A Rapid Increase In Training Load…”
Ever got injured in Brazilian Jiu-Jitsu? Yeah, chances are you did. And no wonder – it’s a combat sport. And injuries...
Lachlan Giles Announces $100,000 Fund to Help the Growth Of Jiu-Jitsu In Australia
Australian Brazilian Jiu Jitsu legend, Lachlan Giles has just announced that an anonymous donation of $100,000 USD ha...
Lachlan Giles Shows The Perfect Way To Use The De La Riva Guard (In No-Gi)
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you lea...
Lachlan Giles & Craig Jones: “Kit Dale Used To Beat The Sh*t Out Of Us”
Kit Dale is known, among other things, for his “concepts over technique” Jiu-Jitsu philosophy and his fantastic sense...
Lachlan Giles Reveals Why He Doesn’t Do Ice Baths & Sauna For Recovery
Regularly doing ice baths and going to the sauna are often lauded as the things to do for recovery. However, Lachlan ...
Lachlan Giles Reveals The “Secret” To Becoming A Successful Athlete & Coach
What does it take to become a successful competitor in Brazilian Jiu-Jitsu… And, on the other hand, what does it take...
Diving Kimura Grip Against Sit Up Guard – By Lachlan Giles
The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the...
Lachlan Giles On Becoming A Successful Competitor: “A Problem Solving Approach Played A Large Part”
How do you become a successful competitor in Brazilian Jiu-Jitsu? Sure, there are many facets to success; such as tra...
Favorites and contenders: Previewing 77 kg. at the 2022 ADCC World Championships
The 2022 ADCC World Championships take place on September 17-18, live from Las Vegas, NV. Ahead of the big tournament...
Lachlan Giles’ Advice for Injury Prevention: “Keep Your Training Load Consistent”
Injuries are a frequent occurrence in Brazilian Jiu-Jitsu. And there’s a pretty high likelihood that you’ll experienc...