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VIDEO: Lachlan Giles Reflects on Submitting Five Opponents in Under Ten Minutes.
Grappling Insider caught up with Lachlan Giles to talk about his breakout night, where he heelhooked, armbared, and g...

GrappleFest 4 Results: Craig Jones, Lachlan Giles Victorious
It was a good night for Absolute MMA at Figure 4 Promotions: GrappleFest 4 as both Craig Jones and Lachlan Giles were...

Lachlan Giles To Face “Munch” Khera For Welterweight Title At Polaris 8
ADCC veteran Lachlan Giles will be competing at the eighth installment of Polaris on December 9 after a series of unf...

Athletes Experience Financial And Personal Distress After ADCC Cancels Asia & Oceania Trials
The ADCC Asia & Oceania Trials were scheduled to be held next week on December 9 in Kazakhstan, but on Sunday, De...

Improve Your Straight Ankle Locks With Lachlan Giles
Ankle locks: Easy to start, harder to finish. (Click here to be reminded why it is humiliating when leg attacks fail ...

How Do You Defend Against The Infamous “Marcelotine”? Let Lachlan Giles Show You
Anything named after Marcelo Garcia can safely be assumed to be dangerous and effective, and the “Marcelotine” is no ...

Lachlan Giles On How To Annihilate Your Opponent From Side Control
Hate it when someone literally strong arms you out of dominance in side control with a well-placed elbow? Let Austral...

Looking For An Effective Side Control Escape? Lachlan Giles Will Give You Four
Being stuck in side control can be one of the most frustrating things that can happen during a roll. If your opponent...

The Body Lock Pass Keeps Your Opponent Where You Want Them As You Move Past Their Guard
One of the most challenging things about passing a tough guard is when your opponent always seems to move right along...

Try These Stretches If You Want To Improve Your Guard
If you look at some of the best guard players in jiu-jitsu, a lot of them rely on good hip mobility and flexibility t...

Make Your Triangle Choke Your Most Dangerous Submission With These Tips From Lachlan Giles
Triangle chokes are one of the fundamental submissions that you learn when you first start jiu-jitsu, but even though...

Full Lineup Released For Polaris 7: Gregor Gracie vs. Gilbert Burns Will Be Main Event
Polaris has been teasing us over the past couple of months by announcing individual matchups from their card for the ...
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