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Keenan Cornelius warns: berimbolos don’t work in BJJ anymore; here’s why
An American Atos star known for studying many different guards with a modern twist, Keenan Cornelius recently express...

Roger Gracie — a detail to avoid losing the cross-choke
The owner of many feared moves, Roger Gracie has one in particular that has become his trademark: the cross-choke. Us...

Middleweight Yan Pica-Pau’s finish in the Brasilia Open’s absolute division
In order to make himself the big name of the IBJJF’s Brasilia Open, held last weekend at Cruzeiro Gymnasium, Yan Pica...

Yan Pica-Pau wins double gold at Brasilia Open
Held at Cruzeiro Gymnasium in the Federal District this weekend, the IBJJF’s Brasilia Open gathered the strongest BJJ...

The Moldavian black-belt’s lightning-fast finish at the Paris Open
Known for his speedy submissions, Moldavia’s Eldar Rafigaev has struck again in Europe. Fighting in the ultra-heavywe...

The best moment in GFTeam’s first ten years: Rodolfo Vieira’s absolute world championship
On Nov. 23, 2018, Grappling Fight Team, usually referred to as GFTeam, completed ten years of existence. The academy,...

Roger Gracie teaches two finishes from the closed guard
This week, ten-time world BJJ champion Roger Gracie brings you another brilliant lesson recorded by our friends over ...

Isaque Bahiense on winning gold at A.D. Grand Slam Rio: ‘The pressure fascinates me’
Isaque Bahiense, 22, is living his best phase in competitive BJJ to date. After conquering a world championship in Ju...

Video: Jamil Hill’s armbar from the New York Open
After conquering the top of the BJJ world this year by becoming an IBJJF world champion, Jamil Hill has kept busy, co...

Erberth Santos’s winning choke at A.D. Grand Slam Rio
Last weekend, Erberth Santos confirmed his favoritism by reigning supreme in the 110kg division of Abu Dhabi Grand Sl...

Remastered: Follow Rickson Gracie’s menu to have more energy for BJJ
[First published in 2014.] Raised as a warrior from a young age, Rickson Gracie is an example of good health. For man...

Video: Horlando Monteiro’s triangle at the South American Championship
Fighting at the IBJJF’s South American Championship, held last weekend, Horlando Monteiro of GD Jiu-Jitsu managed to ...
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