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Looking For A Simple Closed Guard Pass From The Knees? Here You Go!
Passing closed guard can be a pain — especially if you’re rolling no-gi and you and your opponent are sweaty. This pa...

Can You Do Renato Canuto’s Deceptively Simple Open Guard Pass?
At a No-Gi Worlds Competition, IBJJF No-Gi Champion Renato Canuto pulled off one of the most deceptively simple open ...

Here’s How Garry Tonon Pulled Off His Heel Hook Escape Against Mansher Khera At KASAI Pro
If there’s one thing Garry Tonon and his teammates in the Danaher Death Squad are known for, it’s heel hooks. Perhaps...

Looking To Escape Bottom Side? Try The Inverted Triangle
As we’ve stated hundreds of times before, bottom side control is one of the worst positions to be in during a jiu-jit...

Want To Set Up A Guillotine From The Mount? Here’s How
A guillotine from the mount can put an opponent to sleep to choke him out quickly, but you have to know how to set it...

Inside Sankaku Smash Reversal
Ever wonder how to do an inside sankaku smash reversal? Ever wonder what the heck an inside sankaku smash reversal is...

Craig Jones’ 15-Second Heel Hook At EBI: Breakdown
Got 15 seconds? Then you have enough time to pull off this heel hook from Craig Jones. And if you have two and a half...

Nicky Ryan Vs Ricky Lule At Fight To Win Pro 56: Pass, Slam, And RNC
If you think you’re going to get our of a Nicky Ryan back take by slamming him, you’re wrong. That’s a lesson Ricky L...

TUF Finale Calf Slicer Breakdown
Last night, undefeated MMA fighter Brett Johns pulled off what could have been one of the best submissions in MMA whe...

Attacking An Americana From The Turtle Position
As we said in a previous article, the turtle position is a sword and a shield. In other words, it’s a position for de...

Gordon Ryan vs Ralek Gracie Metamoris Mounted Triangle Setup
Last weekend, Gordon Ryan met Ralek Gracie in a much-anticipated match at Metamoris Challenge. Ryan promised to submi...

Yes, You Can Attack From The Turtle Position, And Here’s Proof
If you thought the turtle was simply a defensive position, you were sorely mistaken. First, it’s a transitional posit...
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