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Here’s A Submission You Can Pull Off…From Bottom Mount!
If you didn’t think there was such thing as a submission from bottom mount, you were wrong. In this video, Kent Peter...
Georges St-Pierre’s Rear Naked Choke On Michael Bisping: A Breakdown
Unless you’ve been completely ignoring mixed martial arts since Saturday, you’ve heard about Georges St-Pierre’s triu...
Attacking From Under Side Control, Yes It Can Be Done!
When you think of aggression and side control, you usually think of the person on top. After all, it’s all his weight...
How To Do The Demetrious Johnson Suplex To Armbar…Safely!
Ever since Demetrious Johnson‘s never-before-seen suplex to armbar last week at UFC 216, grappling practitioners have...
Tony Ferguson Triangle Breakdown
UFC 216 was a grappler’s dream. The last three fights all ended in submissions, completely doing away with rumors tha...
Easy Side Control Escape
As we’ve pointed out before, side control is one of the hardest positions to escape in Brazilian jiu-jitsu. Side cont...
The Beach Towel Pass
No, this is not one you’re going to want to ask your friend to do when you step out of the ocean, soaking wet. It is,...
Joao Assis – Jeff Monson Heelhook Breakdown
Kent Peters and ZombieProofBJJ are back with more breakdowns from the ADCC 2017 in Finland. This time, Kent is breaki...
White Belt Leg Drag
It just doesn’t get any easier than this. I would like to say more about it, but there really isn’t any more to say. ...
Side Control Escape To Triangle
As we’ve mentioned, side control can be one of the hardest positions to escape from, especially for new white belts. ...
Foolproof 411 Entry To Heel Hook
The term ¨foolproof¨isn´t used often in any combat sport, including Brazilian jiu-jitsu. However, in this video, Kent...
Standing Baseball Bat Choke KO
The standing baseball bat choke is an excellent way to start putting your opponent to sleep before the match even hit...