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Rodrigo Comprido Teaches One Way to Attack the Toe Hold From Side Control
Two-time black belt open class world champion (1999-2000), Rodrigo Comprido is one of the most renowned competitors o...

Exclusive: Malfacine Teaches a X-Guard Sweep That Leads to a Leg Drag Pass
8X black belt world champion returns to teach another one of his competition-proved techniques. This time, he explain...

Jeff Glover Teaches You an One-Hand Toe Hold Just in Time For Worlds No-Gi
The 2016 Worlds No-Gi is coming fast. The event is scheduled November 5-6, in Daily City, California, just outside Sa...

Lucas Lepri teaches a clock choke after taking the back from the sitting guard
Three-time world champion Lucas Lepri is always looking for knew ways to surprise his opponents. One of the most skil...

Shut down the open guard with this tips from Andre Galvão
Andre Galvão stops by to teach you a few tips about facing the opponent’s open guard. In this video shot exclusively ...

Learn a lapel choke from closed guard with upcoming talent Nathiely de Jesus
A name you should be paying attention in the competition circuit is Nathiely de Jesus. The newest talent from the Cic...

Lovato and Xande stop by to teach you after controlling the master 1 divison at the Worlds
Xande Ribeiro and Rafael Lovato Jr. dominated the master 1 division at the Worlds Masters, this past weekend. Lovato ...

Learn from Master 2 double gold medalist Flavio Almeida the workings of the DLR/Spider guard
Gracie Barra’s Flavio Almeida was one of the standouts of the recent Worlds Masters, in Las Vegas. With a powerful pe...

Felipe Preguiça teaches you to close the reverse triangle and attack the arm
One of the most talented competitors of the youngest generation, Felipe Preguiça has already established a name for h...

Learn the tricep crush with world champion JT Torres
JT Torres is one of the most decorated American black belts ever. The Pan and Worlds No-Gi black belt champion is kno...

Strengthen your Abs for Jiu-Jitsu with Black Belt Sophia Drysdale
Black belt Sophia Drysdale is an accomplished competitor and a highly regarded Professor. She is also a fully qualifi...

Attack the leg lock from closed guard with Hannette Staack
7X black belt world champion, among many other titles, Hannette Staack is one of the most accomplished grapplers of a...
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