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Do the Hip Switch Sweep and go for the Armbar just like Lucas Lepri

The 4X black belt world champion Lucas Lepri has an wide array of techniques he uses to beat his opponents. Here’s on...

Gui Mendes Teaches You How to Counter the Leg Weave and Finish From the X-Guard

The Art of Jiu-Jitsu academy, in Costa Mesa, California, is one of the best sources to learn Jiu-Jitsu in the USA. Br...

Roger Gracie Teaches How to Transition From the Collar Choke Setup to the Armbar

10X black belt world champion Roger Gracie is known for his simple but extremely efficient style of Jiu-Jitsu. If it’...

Keenan Teaches You How to Give Your Opponent No Chance to Escape Side Control

Keenan Cornelius needs no introduction. The young men who shocked the world in 2012, when he won the double grand sla...

Got Your Opponent’s Back? Felipe Pena Teaches Two Ways to Finish It Fast

Black belt Felipe Pena has said multiple times that attacks from the back are his speciality. This Saturday, once aga...

Tech Thursday: Jean Jacques Machado Teaches a Rolling Collar Choke

Red and black belt Jean Jacques Machado is one of those guys you wish we had the internet like we have today to be ab...

Kenny Florian Teaches a No-Gi One-Arm Guillotine After Winning Gold at the Long Beach Open

Retired MMA fighter Kenny Florian showed up at the IBJJF Long Beach Open, this Sunday, to win the master 2 black belt...

Learn Jacaré’s Trademark Wrist Lock as We Celebrate His 37th Birthday

Ronaldo de Souza, aka Jacaré, is one of Jiu-Jitsu’s most notorious names. A three-time black belt world champion, inc...

Caio Terra Helps You to Defend Your Back and Get to Side Control

One of the worst spots you can find yourself in a Jiu-Jitsu match is to have your back taken. Now what? How to get ou...

Learn From the Champion: Yuri Simões Teaches a No-Gi X-Guard Sweep

Yuri Simões ran the show this weekend at the 2016 Worlds No-Gi, in San Francisco. With a double gold campaign, he won...

Lesson of the Day: Join the Class and Learn a Guard Pass From Otavio Sousa

Join the class at Gracie Barra Huntington Beach, California, in the first video of a new series. The Lesson of the Da...

Find Your Nemesis

In Guy Ritchie’s 2000 film Snatch, a gangster named Brick Top offers up his definition of nemesis. He says that nemes...
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