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How To Correct White Belt Mistakes
White belts typically get the worst rap for all the quirky things they attempt to do on the mats. While those same qu...
HOW-TO: Roger Gracie teaches one of his favorite ways to get to the opponent’s back
On the second episode of the weekly series HOW-TO, Roger Gracie teaches one of his favorite ways to get to the oppo...
Changing weight classes
Cutting weight may just be one of the hardest things about competing in jiu-jitsu. It’s never fun and almost always l...
How To Support Your Child’s Jiu-Jitsu
Being a good Jiu-Jitsu Parent Having been around jiu-jitsu for quite a few years now, I’ve come across a lot of thing...