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The Spider Guard Sweep Every Guard Player Should Learn
Learn from Professor Rodrigo Freitas one very efficient sweep using the spider guard. Every good guard player should ...

Opening your own school
FOR EVERYONE WHO TRAINS JIU-JITSU LONG ENOUGH, THERE COMES A POINT IN THEIR JOURNEY WHEN THEY THINK ABOUT WHAT IT WOU...

How To Become A Social Media Black Belt
There is no doubt that social media has become a ubiquitous presence in today’s world. Every business pretty much use...

The Jiu-Jitsu Apps You Must Have!
Smart phones are a ubiquitous fact of life. Someone once told me that an iPhone has more computing power than NASA’s ...

Tying Your Jiu-jitsu Belt
Before coming onto the mats of your first jiu-jitsu class, and before you learn any technique, you must first wear th...

Ideas to Improve Grappling Officiating
In 1993, Royce Gracie displayed the effectiveness of jiu-jitsu to the world. The momentum of the first UFCs, followed...

HOW-TO: Cobrinha teaches the Collar Drag to Single Leg Takedown
  Four times world champion and two times ADCC champion, Rubens Cobrinha has one of the most respected records in Jiu...

HOW-TO: Braulio Estima teaches a kneebar setup using the foot on the biceps
  3X world champion Braulio Estima is our Professor this week. He teaches a kneebar setup that uses the foot on the o...

HOW-TO: pass the lasso guard with Guilherme Mendes
  Four times world champion Guilherme Mendes teaches a great way to pass the lasso guard. In his very detailed explan...

HOW-TO: Keenan goes from the DLR to a guard pass
In 2013, we visited Keenan Cornelius at Atos JJ, in San Diego, and he took the time to show us a few positions of his...

HOW-TO: Rafael Mendes teaches you to go to the back using the DLR/Berimbolo
In the sixth video of the HOW-TO Series, we went back to 2013 and extracted one of the positions the Mendes Bros taug...

HOW-TO: Caio Terra teaches a way to take the back with a no-gi leg drag
  Seven-time no-gi world champion, Caio Terra is our Professor for this week’s video of the HOW-TO series. Learn how ...
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