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Professor de Jiu-Jitsu radicado em Utah, nos EUA, Suyan Queiroz ensina para os americanos o que há de melhor na nossa...
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Campeão de Jiu-Jitsu, Leonardo Vieira ensina seus macetes hoje no GRACIEMAG. Nesta aula valiosa sobre guarda-aranha, ...
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Em uma transição acrobática e eficiente, o faixa-preta Marco Karam mostra como pegar as costas depois de aplicar uma ...
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