Contact

5102134378

support@sensobjj.com

FREE SHIPPING to the U.S. on ALL ORDERS!

drills RSS

Categories

Video: Three drills to improve your guard passing skills with Juan Pablo Garcia
GMA member Juan Pablo Garcia of Gracie Barra Santa Barbara shows three drills to improve guard passing skills:

How to Incorporate a New Technique into Your Arsenal
Incorporating a new move into your sparring and competition repertoire can be tricky. Too many people go and and try...

Video: Drill X-guard entrances, sweeps and attacks with these setups and drills
Check out a a few  approaches to entering the x-guard and then sweeping and attacking from the position. You can also...

A Cool X Guard Drill and Sweep
In recent years the X Guard has become one of the bread and butter positions in the open guard repertoire. It’s an in...

What Do White Belts Need to Learn in Their 1st Year of BJJ?
by guest author Mark Mullen I’m currently in Rio de Janeiro doing a little training in BJJ. While here I have met a ...

Home Drilling for BJJ Skill Development
I often get questions from BJJ and submission grappling practitioners about whether they can benefit from doing addit...

The Easiest Way to Do the Berimbolo
At the bottom of this post is a Youtube video I just created to show the easiest way to do the Berimbolo. Now if you’...

3 Drills for Passing & Defending Butterfly Guard
Drilling is critical to skill development in BJJ in general, which is why we talk about it so often in this blog (cli...

How to Train BJJ, even with an Injured Arm (Drill)
This article and video are about how to train and continue to make progress in BJJ when you’re dealing with an arm in...

What is the X Guard?
Depending on how you look at it, the X Guard can be be classified as either a form of Open Guard or a form of Half Gu...

A Fancy-Pants Z Guard Pass that Never Worked Until…
There’s this one impressive, fancy-pants guard pass that I’ve seen in competition many times. It makes everybody go ‘...

5 Ways You Can Best use Open Mat in BJJ
A Guest Article by Mark Mullen The majority of most BJJ’ers training time is spent attending structured classes at th...
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Enter

Search

Main Menu

Shopping Cart

Your cart is currently empty.
Shop now