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Kit Dale: “The Most Important Lesson Is That Perseverance Pays Off”
If there’s one thing that training and sticking to Brazilian Jiu-Jitsu will teach you… It’s that perseverance pays of...
Marcelo Garcia Shows An Easy Guillotine Setup From Butterfly Guard
Hey… Can we share a small piece of advice with you? Yes? Well, here it is: simplify your BJJ game. You’re making it w...
Should Kids and Teens Train Jiu-Jitsu – Considering The Likelihood of Injuries?
If you’re a parent who loves training Brazilian Jiu-Jitsu, then you’ll probably be tempted to try and get your kids i...
If You Train Brazilian Jiu-Jitsu, Learn How To Protect Yourself From Punches
A lot of people say that “all Jiu-Jitsu is the same”. That no matter which “type” of our martial art you train – be i...
Should Cauliflower Ear Be A Badge Of Honor – Or Not?
The cauliflower ear… If you train Brazilian Jiu-Jitsu (or almost any other martial art), you know what it is – and yo...
Felipe Costa: “To Roll With Someone For The First Time Is Always An Opportunity To Learn”
You know the feeling… It’s an open mat session and you’re looking forward to it. You change your clothes, put on your...
Felipe Costa On Becoming Good In BJJ: “Be The First To Arrive & Last To Leave”
Felipe Costa is one of those BJJ competitors and coaches that almost everyone in the Jiu-Jitsu community has a good w...
This Is How Brazilian Jiu-Jitsu Can Teach You Gratitude
Brazilian Jiu-Jitsu comes with so many benefits; and not just in regards to your health, but to your everyday life as...
Nick “Chewy” Albin Explains How He Helps His Students Learn Techniques Faster
There’s not a single Brazilian Jiu-Jitsu student who wouldn’t like to learn techniques at a faster pace and, thus, ma...
Kit Dale: “There’s No Right Or Wrong Technique, Just A Right And Wrong Time To Execute It”
Sooner or later on your Brazilian Jiu-Jitsu journey, you’ll come to realize that merely knowing how to do a technique...
Robert Drysdale: “Going To The Gym Was As Natural As Sleeping”
Almost everyone who continues training Brazilian Jiu-Jitsu after the first couple of months (and years) has come to, ...
What To Do When Your Student Opens Up A New BJJ Academy… And Steals Your Students?
You’re a BJJ instructor, coach, or maybe even a professor. You put your heart and soul into teaching your students, i...