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The vast majority of Brazilian Jiu-Jitsu academies worldwide today put little, if any focus on BJJ training for self-...
What’s The Right Mindset for Rolling with Bigger & Stronger Opponents?
It’s not easy to roll with training partners and opponents who are bigger and stronger than you are. And, truth be to...
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“If you want to get in better shape for Jiu-Jitsu, just do more Jiu-Jitsu bro!” Well… That’s both correct and incorre...
How To Keep Your Motivation In BJJ If You’re Getting Manhandled All The Time?
If you’re a smaller BJJ student, it’s often easy to get discouraged. Your training partners are bigger (and, therefor...
How Can Parents Support Their Kids In Brazilian Jiu-Jitsu?
If you’re a parent and you’ve been training Brazilian Jiu-Jitsu (or if you’ve merely been exposed to how awesome it i...
How To Deal With Information Overload In Brazilian Jiu-Jitsu?
Ugh… There’s just so much to learn in Brazilian Jiu-Jitsu! So many techniques, setups, variations, transitions – so m...
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The road to submission in Brazilian Jiu Jitsu is seldom an easy one. What’s more, it could be argued that it’s an eve...
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It’s no wonder that Brazilian Jiu Jitsu is always compared to chess! It offers so many options and possibilities for ...
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We get it – you’re a busy person. You have your family, your friends, your work… But you still want to train more oft...
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It’s not easy to sustain progress on the mats once you become a more intermediate BJJ student. Rather, you now have t...
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What’s the first thing you should do when an opponent attacks you – when they go to establish a dominant position, sw...
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Training for BJJ athletes depends, in large part, upon their goals. Meaning, it’s obvious that someone who trains Jiu...