BJJ Training RSS
Reminder: Don’t Roll Hard With Everyone – Make Them Feel Good About BJJ
If you don’t train smart while you’re young, you’re going to pay the price for it when you get old(er)… And not neces...
Important: Map Your Transitions In Brazilian Jiu-Jitsu
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of ...
Counter The Annoying “Leg Escape” From Mount With This Easy Move
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...
How To Open Closed Guard? Try The “Knee Post” Method
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
Tom DeBlass: “Life Can be Hard – So When You Get On Those Mats, Don’t Make It Harder!”
The matter of the fact is that life can be very difficult… And that Brazilian Jiu-Jitsu should be an outlet for you a...
You’ll Use This Over-Under Throwby Pass Counter All The Time
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...
Here’s A Simple Way To Escape The “Truck” – And Go For A Heel Hook
Be honest with us: could your BJJ escapes be polished up a little bit? Could they use some work? Yeah, they probably ...
Nicky Rodriguez Shows How To Pass To North-South With Ease
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
These Hidden Tripod Sweep Details Work Like A Charm
There are some techniques that you learn very early on, maybe even at your first BJJ class or two; but which you don’...
Erik Paulson Shows A Unique Kneebar Setup From Side Control
Yes, Leg Lock setups can be complicated. Really complicated, with multiple steps that have to be on spot if the submi...
Gordon Ryan Explains How To Deal With Injuries In Brazilian Jiu-Jitsu
It’s easy to fall in love with Brazilian Jiu-Jitsu. In the feeling that just stepping onto the mats gives you, the la...
Take Their Back With This Setup From Lasso Guard
You can love training and competing in the Gi or hate it, but the fact stands: with it, you have much more possibilit...